{"id":1136,"date":"2020-11-16T22:17:52","date_gmt":"2020-11-16T22:17:52","guid":{"rendered":"https:\/\/yunghap.maxwebresults.nl\/?page_id=1136"},"modified":"2025-05-05T15:16:57","modified_gmt":"2025-05-05T15:16:57","slug":"volwassenen","status":"publish","type":"page","link":"https:\/\/yunghap.nl\/en\/volwassenen\/","title":{"rendered":"ADULTS"},"content":{"rendered":"<div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_shadow  vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/yunghap.nl\/wp-content\/uploads\/2020\/11\/1-SCHEDULE.jpg\" class=\"vc_single_image-img attachment-large\" alt=\"\" srcset=\"https:\/\/yunghap.nl\/wp-content\/uploads\/2020\/11\/1-SCHEDULE.jpg 800w, https:\/\/yunghap.nl\/wp-content\/uploads\/2020\/11\/1-SCHEDULE-300x300.jpg 300w, https:\/\/yunghap.nl\/wp-content\/uploads\/2020\/11\/1-SCHEDULE-150x150.jpg 150w, https:\/\/yunghap.nl\/wp-content\/uploads\/2020\/11\/1-SCHEDULE-768x768.jpg 768w, https:\/\/yunghap.nl\/wp-content\/uploads\/2020\/11\/1-SCHEDULE-12x12.jpg 12w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner vc_custom_1605220851840\"><div class=\"wpb_wrapper\"><h2 style=\"color: #000000;text-align: left;font-family:Roboto Condensed;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_custom_1629442998349\" >adults (15+)<\/h2><h4 style=\"color: #000000;text-align: right;font-family:Roboto Condensed;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_custom_1746458019168\" >free trail month - afterwards \u20ac35,- per month<\/h4><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_border_width_3 vc_sep_pos_align_center vc_separator_no_text vc_sep_color_black\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span  class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span  class=\"vc_sep_line\"><\/span><\/span>\n<\/div><div class=\"vc_empty_space\"   style=\"height: 8px\" ><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><span style=\"text-decoration: underline;\">tuesday 20.00 - 21.00 (combat fitness)<\/span><\/strong><br \/>\nOn Tuesday, we provide high-intensity training with movements that are part of fighting. You'll learn to spar, sweat, and endure. This way, you'll become a better fighter in a playful manner.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>donderdag 20.00 &#8211; 21.30 (stijl en techniek)<\/strong><\/span><br \/>\nOn Thursday, there is more focus on the (sometimes abstract) technique of fighting and perfecting the style. This is done through techniques and forms. In addition to a serious approach, there is also room for fun and relaxation.<\/p>\n<p><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/yunghap.nl\/en\/info\/\"><span style=\"color: #808080;\">Tang Soo Do<\/span><\/a><\/span> is a traditional Korean martial art. In the classes, you work on your technique, fitness, strength, and perseverance. The lessons are taught by<span style=\"color: #808080;\">\u00a0<a style=\"color: #808080;\" href=\"https:\/\/yunghap.nl\/en\/instructeurs\/\">Max Goores<\/a>\u00a0<\/span>and <span style=\"color: #808080;\"><a style=\"color: #808080;\" href=\"https:\/\/yunghap.nl\/en\/instructeurs\/\">Jeroen Tjepkema<\/a><span style=\"color: #000000;\">.<\/span><\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\" ><span class=\"vc_empty_space_inner\"><\/span><\/div>\n<div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_custom_1605701766774\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_btn3-container vc_btn3-center\" >\n\t<a style=\"background-color:#000000; color:#ffffff;\" class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-square vc_btn3-style-custom vc_btn3-icon-left\" href=\"https:\/\/yunghap.nl\/en\/aanmelden\/\" title=\"Contact\"><i class=\"vc_btn3-icon fa fa-user-plus\"><\/i> FREE TRAIL MONTH<\/a><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 2px\" ><span class=\"vc_empty_space_inner\"><\/span><\/div>\n<div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 64px\" ><span class=\"vc_empty_space_inner\"><\/span><\/div>\n<div  class=\"wpb_images_carousel wpb_content_element vc_clearfix\">\n\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"vc_images-carousel-1-1776226223\" data-ride=\"vc_carousel\" data-wrap=\"true\" style=\"width: 100%;\" data-interval=\"3000\" data-auto-height=\"yes\" data-mode=\"horizontal\" data-partial=\"false\" data-per-view=\"1\" 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width=\"800\" height=\"800\" src=\"https:\/\/yunghap.nl\/wp-content\/uploads\/2021\/08\/3-TRAINING.jpg\" class=\"attachment-full\" alt=\"\" srcset=\"https:\/\/yunghap.nl\/wp-content\/uploads\/2021\/08\/3-TRAINING.jpg 800w, https:\/\/yunghap.nl\/wp-content\/uploads\/2021\/08\/3-TRAINING-300x300.jpg 300w, https:\/\/yunghap.nl\/wp-content\/uploads\/2021\/08\/3-TRAINING-150x150.jpg 150w, https:\/\/yunghap.nl\/wp-content\/uploads\/2021\/08\/3-TRAINING-768x768.jpg 768w, https:\/\/yunghap.nl\/wp-content\/uploads\/2021\/08\/3-TRAINING-12x12.jpg 12w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vc_item\">\n\t\t\t\t\t\t\t\t<div class=\"vc_inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/yunghap.nl\/wp-content\/uploads\/2020\/11\/1-SCHEDULE-darken.jpg\" class=\"attachment-full\" alt=\"\" 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https:\/\/yunghap.nl\/wp-content\/uploads\/2021\/08\/Wedstrijden-blackwhite-300x300.png 300w, https:\/\/yunghap.nl\/wp-content\/uploads\/2021\/08\/Wedstrijden-blackwhite-150x150.png 150w, https:\/\/yunghap.nl\/wp-content\/uploads\/2021\/08\/Wedstrijden-blackwhite-12x12.png 12w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"vc_item\">\n\t\t\t\t\t\t\t\t<div class=\"vc_inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"594\" height=\"594\" src=\"https:\/\/yunghap.nl\/wp-content\/uploads\/2020\/11\/Schermafbeelding-2020-11-12-om-23.24.29.png\" class=\"attachment-full\" alt=\"\" srcset=\"https:\/\/yunghap.nl\/wp-content\/uploads\/2020\/11\/Schermafbeelding-2020-11-12-om-23.24.29.png 594w, https:\/\/yunghap.nl\/wp-content\/uploads\/2020\/11\/Schermafbeelding-2020-11-12-om-23.24.29-300x300.png 300w, https:\/\/yunghap.nl\/wp-content\/uploads\/2020\/11\/Schermafbeelding-2020-11-12-om-23.24.29-150x150.png 150w, https:\/\/yunghap.nl\/wp-content\/uploads\/2020\/11\/Schermafbeelding-2020-11-12-om-23.24.29-12x12.png 12w\" sizes=\"auto, (max-width: 594px) 100vw, 594px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<!-- Controls -->\n\t\t\t\t<a class=\"vc_left vc_carousel-control\" href=\"#vc_images-carousel-1-1776226223\" data-slide=\"prev\">\n\t\t\t\t\t<span class=\"icon-prev\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<a class=\"vc_right vc_carousel-control\" href=\"#vc_images-carousel-1-1776226223\" data-slide=\"next\">\n\t\t\t\t\t<span class=\"icon-next\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 64px\" ><span class=\"vc_empty_space_inner\"><\/span><\/div>\n<div class=\"wpb_gmaps_widget wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t<div class=\"wpb_map_wraper\">\n\t\t\t<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d609.2402565451051!2d4.898380593988838!3d52.35299212949955!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47c6098e818a773b%3A0xd1a7150e97173216!2sVerbindingstraat%202%2C%201073%20TJ%20Amsterdam!5e0!3m2!1snl!2snl!4v1627901958845!5m2!1snl!2snl\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\"><\/iframe>\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"volwassenen (15+)gratis proefmaand - daarna: \u20ac35 per maand (2x in de week) dinsdag 20.00 - 21.00 (combat fitness) Op dinsdag geven we een hoge intensiteittraining met bewegingen die onderdeel zijn van vechten. Je leert sparren, zweten en afzien. Zo word je spelenderwijs een betere vechter. donderdag 20.00 - 21.30 (stijl en techniek) Op donderdag is...","protected":false},"author":5,"featured_media":1384,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1136","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>VOLWASSENEN &#183; Yung Hap &#183; Zelfverdediging en conditie verbeteren<\/title>\n<meta name=\"description\" content=\"Tang Soo Do is een traditionele Koreaanse krijgskunst. 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